How Many Calories Are In Cottage Cheese

Cottage cheese 97 cal there are 97 calories on average in 100g of cottage cheese.

How many calories are in cottage cheese. 110 calories per half cup serving 5 grams fat 3 grams saturated fat keep in mind that a single serving of this dairy product is just 3 5 ounces or a half cup. 4 regular cottage cheese. 100 g of 1 fat milk cottage cheese contains 72 cal.

Cottage cheese calories 1 fat cheese a 226 g cup of 1 fat milk cottage cheese contains 163 cal. Other user submitted calorie info matching. Cottage cheese brand variety calories.

There are 232 calories in 1 cup small curd of cottage cheese. Calories in cottage cheese. There are 203 calories in 1 cup not packed 8 oz of reduced fat cottage cheese 2 milkfat.

At mealtime it is very easy to scoop much more than that onto your plate. Get full nutrition facts and other common serving sizes of cottage cheese including 100 g and 4 oz. Cottage cheese cottage cheese 2 milkfat 1 cup not packed calories.

It s also packed with many nutrients such as b vitamins calcium phosphorus and selenium. You d need to walk 57 minutes to burn 203 calories. Cottage cheese is an excellent source of protein and contains relatively few calories.

Calorie and nutritional information for a variety of types and serving sizes of cottage cheese is shown below. The favorite choice for the term cottage cheese is 1 2 cup small curd of cottage cheese which has about 120 calories. View other nutritional values such as carbs or fats using the filter below.