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It also found connections between the car sickness prone and poor sleepers.
How to help car sickness. Car sickness is a type of motion sickness. To avoid car sickness start by sitting in the front seat and focusing on a stable point on the horizon to keep you from feeling off balance. In addition there is some evidence that some people who take certain kinds of medications including some antibiotics asthma medicines and even over the counter medicines like ibuprofen are more prone to car sickness.
Imagine a young child sitting low in the back seat of a car without being able to see out the window or an older child reading a book in the car. How to stop car sickness. If you can open the windows or turn on the air conditioning to get some cool well ventilated air which can help minimize car sickness.
If you are riding with someone else who gets car sick seeing them get sick or even talking about it may trigger car sickness. Motion sickness occurs when the brain receives conflicting information from the inner ears eyes and nerves in the joints and muscles. It might help to keep your gaze focused on a single point as your travel to help minimize the effects of car sickness.
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